Methods may be helpful although difficult to judge on information given. Seems to have a sound basis though.
ConsThe problem may be deep rooted and need professional help. There is a wide spectrum of causes and severity for this condition, methods would seem to work anxiety related situations.
VerdictRead up on the problem and available treatments first.

"Ejaculation Trainer" by Matt Gordon - REVIEW
'Last longer in bed tonight!' he says.
Wow - it works that quickly?
'Last 10-30 Minutes longer and end the pain and embarrassment of premature ejaculation.'
This product (a book and CD) claims that it will increase your ability to control ejaculation.
A scientifically proven method that's guaranteed to work for the vast majority of men, according to Matt - sex educator and researcher, and a former sufferer of premature ejaculation.
He's not the only one.
Statistics show that premature ejaculation is a regular problem for 20-40% of all men. And in the vast majority of cases there is nothing medically amiss.
Which is why, Matt says, it is, 'so easy to fix... nothing more than a little fine tuning.'
So what are the causes of premature ejaculation?
Firstly, it's in the genes - the body is programmed to reproduce efficiently, and climaxing quickly may be part of this.
Therapists also agree that masturbation as a teenager could have "rewired" the body for a super quick response.
Some people find the arousal and stimulation of sex is too much - and believe that there is no way of stopping once you've started.
And some men are more sensitive than others.
So understanding the process of ejaculation can help.
And along with both physical and mental control, the problem can be fixed, so the claim goes.
Understanding the triggers for your premature ejaculation, says Matt, is the key.
And he also says that the mental control is not difficult, but it has to be done right to work.
That's where his, 'simple but powerful' techniques come in.
Another of these techniques to to learn how to control the hormones - dopamine and serotonin - that have an impact on ejaculation speed.
And the physical control, can, like other sets of muscles in the body, be, 'trained, altered and fine tuned.'
'You can re-wire it,' says Matt. 'Basically reprogram yourself.'
You have to learn how the muscles involved in ejaculation work.
No creams, penis pills or numbing sprays.
'There is no way premature ejaculation can win after you learn this critical information.'
At $49 to 'solve all your sexual problems' all we want to know is does it work!
Well, independent reviews of the techniques are a bit thin on the ground.
But I would be wary of the instant results claim.
'Some patience, time, and effort will need to be invested in order to achieve tangible results,' said one reviewer.
What is clear is that premature ejaculation is a psychological issue that varies in severity.
Doctors agree that there is a difference between 'primary premature ejaculation' in which the male has never had sexual relations without premature ejaculation, and 'secondary premature ejaculation' in which some type of performance anxiety is often a major factor.
They agree with Matt that the condition can be a conditioned response resulting from teen masturbation practices and also that sexual therapy, 'stop-start' and 'squeeze-pause' techniques can be helpful.
I have no way of knowing if these techniques are similar to the methods recommended in Ejaculation Trainer, but they certainly seem to be coming from the same angle.
Basically, stimulation should stop as soon as 'excessive excitement' is felt. Then stimulation should start again, once the feeling of imminent ejaculation has passed.
'Gradually,' say the medics, 'most males find this technique helps decrease the impending inevitable need to ejaculate.'
However primary premature ejaculation can be rooted in deeper anxieties about sex which should be treated by a professional.
Some people shoot straight from the hip (no pun intended!) with their advice.
'Why pay money to learn, you just need to masturbate more and learn the feeling that tells you that you are about to shoot off and you need to slow down, do it yourself and have fun learning.'
Which is one way to approach it, I guess.
In conclusion, the ideas behind the Ejaculation Trainer seem sound. But be wary of underestimatiing the complications of sexual issues, and don't expect instant results. There is more going on here than 'fine tuning' and 'easy fixes.'
Good luck!
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advice website
emedicine report on premature ejaculation
Reviewer has not owned or tested this product, all information contained in this review is based of research the feedback of others that may or may not have owned the product.
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