Review Snapshot

Teaches you all the elements of being better fit for soccer.


Is in the form of books that you have to read and apply the knowledge within.


All in all, I think this is a pretty good resource for players and coaches to learn to improve their soccer fitness. It will, however, take some time to study and apply the knowledge within.

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Lisa Mason : Lisa is a freelance writer and social media marketer with more than 10 years' e...Member Reputation 262 • 96 active Krits
Total Soccer Fitness from Phil Davies
Total Soccer Fitness Review
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Total Soccer Fitness detailed information
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"Total Soccer Fitness" by Phil Davies - FULL REVIEW

As a youth soccer coach, I am very interested in any tools or tricks that can help me improve my own soccer game and that of the kids I work with. All of my own children also love soccer very much and we have our own soccer goals and balls at home for practicing. So when I heard about Total Soccer Fitness

Why Soccer Fitness Is Important

As a coach, I know how important fitness is to soccer. Stamina is very important in soccer, no matter which position you play. It is a contact sport and the more fit you are, the more you reduce injuries. There is also a lot of running involved and a tired player is not a good player. So anything that can help you improve your fitness for soccer is a good thing.

Soccer fitness can help you become a stronger player, last longer in the game, improve your ball handling skills, prevent injury and more. This product claims that it can do all that for you in an eBook. There are a lot of sports guides out there so you have to shop around and do your research. 

So how does this product help?


  • You can try it for free and see if you like it.
  • Step by step instructions on how to achieve total soccer fitness.
  • Many resources
  • Nutrition tips
  • Money-back guarantee

The product claims:

What Total Soccer Fitness reveals to you will make you a faster, fitter, stronger and more deadly effective player, whatever your skill level.

This means you’ll suddenly play with more energy, more confidence and greater consistency than you ever believed possible (while everyone around you fades and falls victim to fatigue)… and you’ll win plenty of accolades.

Yes, even against more gifted, more experienced opponents.

As a coach, I agree that all of this sounds really good. I’d love to have this type of information in a handy guide to be able to pass right along to my players. But the real question is whether or not it really works. I’ve read a lot of hype about products before and they didn’t come through for me and didn’t really tell me anything I didn’t already know.

This guide is different because it contains several useful sections such as:

1.      Aerobic & Anaerobic Endurance Conditioning

2.      Speed, Agility & Quickness Conditioning

3.      Strength & Explosive Power Conditioning

4.      Warming Up & Cooling Down (More Important Than You Might Think)

5.      Flexibility Conditioning & Stretching for Soccer

6.      Scientifically Testing Your Level of Soccer Fitness

7.      And 5 free bonuses!

In even has a note for soccer coaches:

“Once you have tested your players at the start of pre-season, develop a team plan that focuses on all the elements of fitness. Give individual players drills they can perform away from team training that focuses on their individual weaknesses. This is what professional clubs do and it's easier than you think...”

The guide allows you to cherry-pick the exercises that you want and that you think will work the best for you. It has a nutrition bonus guide which I know is very helpful. So many of my players do not eat well everyday and especially before a game and this effects their performance on a major level.

It even has a bonus that talks about the psychology of soccer. Your mental game is very important- just like with any sport so this bonus will prove useful as well.

I think the biggest benefit to this product is the total package which covers all the different elements that make a successful soccer player. There is no “quick fix” and if you try to use just one portion of the guide materials, it’s probably not going to help much. But when you use all of the book and the bonus materials combined, you can achieve the success the product promises.

This is a total package value of $81 but you can get it for only $27 and with an 8-week money back guarantee so you have plenty of time to try it out and see if it works.

Date Reviewed: March 4, 2012, 8:18 am
Reviewed by Lisa Mason
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