Aging Celebrities Whose Beach Bodies Defy Time

Jessica Alba

Jessica Alba (39) is pretty strict with her workout routine. She takes spin or hot yoga classes every morning - something she does instead of sleeping in. We're not sure how she manages that. Even though she loves YogaSculpt, she mixes it up with hardcore physical workouts to keep things from getting too dull.

Diet is also an important aspect of her life. She sticks to a diet that's low in sugar and carbs while high in lean proteins and vegetables. However, she can't deny herself anything. If she has a craving, she has to satisfy it. âœWhen I do feel that I am depriving myself, I find that I binge. That's not a balanced way to go about it,❠Alba tells Elle Australia.