Top Articles

Supposedly Healthy Foods That Are Actually Not Good For You

October 8, 2024

Protein Bars

Protein Bars
Image Search

Want to fill your stomach quickly with something healthier than a candy bar? You might be tempted to reach for a protein bar. But most protein bars contain just as much sugar as candy. And you 'll get only a few extra grams of protein. The rest of the bar is made up of trans fat (the bad kind of fat), sugar and other fillers. A better solution is a purer form of protein, like eggs, meat, beans or legumes.

Popular Articles
Other Health Articles
12 Symptoms That You Likely Have Diabetes
Health
Read on to see all 12 indicators of diabetes >>...
20 Beauty Tips Make You Look 10 Years Younger
Health
Obviously 40 is the new 30 and all that, and we're sure you'll be looking and feeling 22 when you hi...
30 Disgusting Fast Food Restaruants Exposed
Health
Love them or hate them, fast food restaurants are as American as apple pie...
Best Snacks To Promote Weight Loss
Health
Delicious foods that help you diet? It sounds too good to be true No doubt: Weight loss comes down t...
Can Cbd Benefit Your Overall Health
Health
Health Benefits of CBD Use According to a recent survey of 5,000 people, more than 60 percent were ...
The Dark Side Of Delicious
Health
The foods we eat can affect our health and certain foods can raise the chances of getting cancer. Wi...