Fruity Yogurt
Plain yogurt can be great for you, but most popular brands have buckets of added sugar, especially the flavored ones. The worst offender is the kind of yogurt that has syrupy fruit at the bottom or to the side. Some of those contain as much sugar as a candy bar. If you crave a sweet yogurt treat, buy plain yogurt and add your own fresh fruit.
Trending Tips
Popular Articles
Other Health Articles
Love them or hate them, fast food restaurants are as American as apple pie...
Blood pressure is the force at which blood pumps from the heart into the arteries...
Delicious foods that help you diet? It sounds too good to be true No doubt: Weight loss comes down t...
Health Benefits of CBD Use According to a recent survey of 5,000 people, more than 60 percent were ...
They say that beauty fades as you grow older, but that's a load of bologna. While sometimes it is in...
The foods we eat can affect our health and certain foods can raise the chances of getting cancer. Wi...
![[Photos] Hottest Celeb Gallery](/assets/media/bl-celeb.jpg)
![[Photos] Women Wallpaper Gallery](/assets/media/bl-wallpaper.jpg)
![[Photos] Hot Celebrities](/assets/media/bl-samfox.jpg)
