Salad
Salad's a staple for anyone trying to lose weight or eat clean. So it's a shame so many salads are unhealthy calorie bombs. The big offender in most salads is the dressing, which can contain huge amounts of sugar and trans fat. If you 're serious about eating clean, eat your salad plain or with just a light drizzling of olive oil and vinegar.
Trending Tips
Popular Articles
Other Health Articles
Obviously 40 is the new 30 and all that, and we're sure you'll be looking and feeling 22 when you hi...
Love them or hate them, fast food restaurants are as American as apple pie...
Delicious foods that help you diet? It sounds too good to be true No doubt: Weight loss comes down t...
Health Benefits of CBD Use According to a recent survey of 5,000 people, more than 60 percent were ...
They say that beauty fades as you grow older, but that's a load of bologna. While sometimes it is in...
The foods we eat can affect our health and certain foods can raise the chances of getting cancer. Wi...
